top of page
mediterranean diet hero.jpg

Recipes

Recipes: Image
Recipes: Files

RD Approved Recipe Resources

https://therealfoodrds.com -> Great for variety

https://fitfoodiefinds.com/ ->  Also great for variety

https://fitmencook.com/ -> Variety of ethnicities

https://www.hummusapien.com/ -> Great vegan options

https://www.budgetbytes.com/ -> Meal prep

https://www.fitmittenkitchen.com/ -> Great for variety

https://medinsteadofmeds.com/category/recipes/ -> Mediterranean diet approved

https://chelseyamernutrition.com/recipe-library/ -> Allergy Friendly 

Click to Download

Mediterranean Sauces

Cooking Demo Recipes

Big List of Snacks

Sweet Swaps

WTC Med Diet Recipes

More Med Diet Recipes

Chef Maria Loi's Recipes

3-Ingredient Chia Pudding

Easy Sheet Pan Dinners

Broc Your Body Healthified Recipes

Deceptively Delicious - Sneaky Vegetable Recipes

Super Food Swaps

bottom of page